You should try to consume this drink, if you
cannot do anything to start exercising in the gym. This drink works almost
like to do 100 ABS.
The truth is, you cannot become a supermodel, but at
least there is this recipe along with a healthy diet that will surely help you
to lose weight and to have a flat stomach.
Ingredients:
§ 500ml almond
milk
§ 2 frozen
bananas
§ 2 tablespoons butter almond or coconut oil
§ 2 tablespoons sour cream
§ 2 tablespoons honey
§ A small nutmeg
§ 2 tablespoons butter almond or coconut oil
§ 2 tablespoons sour cream
§ 2 tablespoons honey
§ A small nutmeg
Preparation:
Mix all the ingredients into a blender. Blend it for a
few minutes. Pour the mixture into glasses. This shake can replace a snack
or you can drink this beverage in addition to your breakfast.
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